Drink plant milk

Drink plant milk

Plant-based milk has been making headlines for a number of years now. You have undoubtedly seen a variety of non-dairy milk in stores or heard about them from friends or family. These new options have become popular with many people, including those who care about the...
Avoid eating red meat

Avoid eating red meat

Looking for a way to potentially live longer and help avoid overheating the planet? Consider a simple diet change to phase cows, sheep, and goats out of your regular eating habits. You may even save some money from buying over-priced meat while you are at it. As well...
Use your vegetable scraps

Use your vegetable scraps

Around one-third of food produced for human consumption gets thrown away every year according to the Food and Agricultural Organization (FAO). While we can make efforts to reduce edible food waste, we can also make use of vegetable scraps that would otherwise be...

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